Dandelion has been used since ancient times for its healthful properties and support for liver and also used to improve energy levels and health. Dandelion root's benefit to the digestive tract is as it contains inulin. Herbalist recommend use dandelion for bloating, pre-menstrual irritation, and for breast tenderness and says that it is "invaluable to women going through menopause.

The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and is a benefit to weight loss programs. Bone Health: Dandelions are rich in calcium, which is essential for the growth and strength of bones, Liver Disorders: Dandelions can help the liver in many ways. While the antioxidants like vitamin-C and Luteolin keep the liver functioning in optimal gear and protect it from aging, other compounds in dandelions help treat hemorrhaging in the liver